Communication * Performance (or Actions)
What has the Communication of your Performance (or Actions) over Time been? What could it be with conscious intention?
2. Ending the behavioral pattern oscillating between Worthless / Special
3. Resolving Guilt through admission of such. Admission of guilt usually provokes anxiety.
Regardless of the source of the emotional trauma (rape, adoption, molestation, etc.), all trauma victims exhibit behavior that oscillates between feelings of Worthless / Special. See below for more about this.
Emotional trauma results in physical brain trauma. The physical trauma prevents feeling the full spectrum of emotions that are available to those more emotionally congruent.
EDIT 11/2/2013: The above equation is good, but forgets the Trust aspect of (Trust + Performance) * Communication. It assumes you can trust someone who is not deliberately tricking you. Psychopaths exist, so the form above is naive if you are looking to a theory of the universe it will lead to a dominating dictator. Assuming you have safe environment and are not blindly listening to an authority figure dictate your life, the formula does work however. (I grew up around Hannibal Lecter psychiatrists, so should have written this disclaimer earlier.) The formula IS good, if you assume God or Trust in something other than a human being actively tricking you.